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Okładka: miękka
Wymiary: 145 x 210 mm
Ilość stron: 96
ISBN: 978-83-8021-216-9

Smacznie i zdrowo

5,00 zł 9,99 zł

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Wyślij do znajomego

Uwielbiasz spotkania przy grillu ze znajomymi lub rodziną? Udowadniamy, że możesz się nimi cieszyć bez obaw o swoją sylwetkę i zdrowie. Co więcej, możesz przełamać nudę w menu potraw z grilla i zaskoczyć swoich gości – zdrowiem i smakiem!

Pięć znanych instagramerekpodzieliło się swoimi sprawdzonymi przepisami na cudowne, aromatyczne i smakowite dania, które można przyrządzić podczas biesiadowania przy grillu. Dzięki ich pomysłom mięsa, ryby, warzywa i owoce podane z grilla nabierają niezwykłych smaków. A proste receptury pozwolą cieszyć się jednocześnie dobrym jedzeniem i znakomitym towarzystwem.

Przepisy poprzedzone są wstępem Hanny Stolińskiej-Fiedorowicz, dietetyk z Instytutu Żywności i Żywienia, w którym doradza, jak grillować, by zachować zdrowie i nie przytyć.

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