Name: Otyłość brzuszna
Brand: Milena Nosek
SKU: M1802
Price: 34.9 PLN
Availability: InStock

-15,00 zł

Milena Nosek

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ISBN: 978-83-8043-668-8
Okładka: miękka
Wymiary: 165 x 220 mm
Ilość stron: 256

34,90 zł 49,90 zł

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Najniższa cena produktu 34,90 zł z dnia 23.03.2023

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Najpierw pojawia się nieestetyczna fałdka, potem kolejna i kolejna. Następnie trudności z dopięciem ulubionych jeansów i konieczność wymiany garderoby na większe rozmiary… Jednak, wbrew temu co stara się nam wmówić kolorowa prasa, otyłość brzuszna to nie tylko problem natury estetycznej i mogą na nią cierpieć również osoby o szczupłym wyglądzie. Lekceważenie jej może przynieść poważne konsekwencje zdrowotne takie jak: insulinooporność, cukrzyca, choroby układu krążenia, zespół metaboliczny oraz choroby stawów wynikające z nadmiernego ich obciążenia. Brak wcięcia w talii przy tych problemach to drobnostka!

Autorka wyjaśnia, czym jest otyłość brzuszna, kiedy i u jakich specjalistów należy szukać pomocy, a przede wszystkim: jakie zmiany w naszym sposobie odżywiania należy podjąć, by skutecznie walczyć z nadmiarem kilogramów. Wskazuje pułapki, obnaża mechanizmy i obala krążące w internecie mity. Przekazuje czytelnikowi mnóstwo cennych i praktycznych, wskazówek, podaje przykładowy jadłospis oraz kilkadziesiąt łatwych i smacznych przepisów, które przydadzą się zwłaszcza w sytuacjach, gdy różne obowiązki wypełniają nam czas całego dnia.

Zobacz:

https://pytanienasniadanie.tvp.pl/50292437/otylosc-brzuszna

Indeks M1802

W magazynie 37 Przedmioty

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