Name: Jak wzmocnić serce. Wskazówki i przepisy
SKU: Z219
Price: 9.99 PLN
Availability: InStock

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ISBN: 978-83-8021-219-0
Okładka: miękka
Wymiary: 145 x 210 mm
Ilość stron: 128

Autorytety w dziedzinie medycyny i dietetyki podpowiadają, jak za pomocą odpowiedniej diety wzmocnić serce. Poradom towarzyszy kilkadziesiąt propozycji na smaczne i zdrowe posiłki.

9,99 zł

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U ponad połowy osób powyżej 35 roku życia, lekarze rozpoznają pierwsze objawy chorób układu sercowo – naczyniowego. Choroby te rozwijają się nie tylko z powodu złego odżywiania, nadciśnienia czy podwyższonego cholesterolu ale przede wszystkim z niedoleczonych przewlekłych stanów zapalnych organizmu.

Dr Colbert w prosty i przystępny sposób wyjaśnia mechanizmy ich powstawania oraz podpowiada, jak rozpoznać pierwsze objawy choroby wieńcowej i miażdżycy, które w konsekwencji przyczyniają się do udarów i zawałów serca. Zachęca też do prowadzenia zdrowego trybu życia i odżywiania, które wspomogą pracę serca i całego organizmu.

W tym celu, zespół ekspertów przygotował zbiór prostych przepisów na smaczne dania, które ułatwią zmianę nawyków żywieniowych na lepsze i zdrowsze.

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