Name: Zachować młody umysł i ciało
SKU: Z218
Price: 9.99 PLN
Availability: InStock

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ISBN: 978-83-8021-218-3
Okładka: miękka
Wymiary: 145 x 210 mm
Ilość stron: 96

Matką większości chorób jest zła dieta, a ojcem stres.

przysłowie chińskie

9,99 zł

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Książka zawiera 30 przepisów kulinarnych, których stosowanie w codziennym życiu nie tylko poprawia pracę mózgu, ale również pomaga zapobiegać chorobom cywilizacyjnym, między innymi schorzeniom nowotworowym czy chorobie Alzheimera.

Autor bazując na najnowszych badaniach i własnym doświadczeniu, omawia zasady diety, która pozwala cieszyć się długim życiem, dobrą kondycją fizyczną, psychiczną i intelektualną. Stosując się do jego wskazówek, nie tylko utracimy zbędne kilogramy, wzmocnimy serce i usprawnimy umysł, ale też poprawimy swoje samopoczucie i wydłużymy życie na lata.

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